Get an Intense Abs Workout

Looking for a flat stomach? Who isn’t? Here’s a really good video on YouTube from Chloe Ting that shows you how.

The video starts with some basic warmup exercises for about 30 seconds or so, and then it gets into the good stuff.

chloetingpowerjacks

Here’s a list of the exercises covered by Chloe in the video:

  • Power Jacks
  • High Plank Jacks
  • Jumping Lunges
  • Mountain Climbers
  • Burpees (I hate those!)
  • Ski Abs
  • Jumping Jacks
  • Plank

 

 

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